A Natural Approach to Healing
What exactly are the benefits of receiving massage or bodywork treatments? Useful for all of the conditions listed below and more, massage can:
Alleviate low-back pain and improve range of motion.
Pain relief during Pregnancy.
Enhance immunity by stimulating lymph flow-the body's natural defense system.
Exercise and stretch weak, tight, or atrophied muscles.
Help athletes of any level prepare for, and recover from, strenuous workouts.
Improve the condition of the body's largest organ-the skin.
Increase joint flexibility.
Lessen depression and anxiety.
Promote tissue regeneration, reducing scar tissues.
Pump oxygen and nutrients into tissues and vital organs, improving circulation.
Reduce postsurgery adhesions.
Reduce spasms and cramping.
Relax and soften injured, tired, and overused muscles.
Release endorphins-amino acids that work as the body's natural painkiller.
Relieve migraine pain.