A Natural Approach to Healing

What exactly are the benefits of receiving massage or bodywork treatments? Useful for all of the conditions listed below and more, massage can:

• Alleviate low-back pain and improve range of motion.

• Pain relief during Pregnancy.

• Enhance immunity by stimulating lymph flow-the body's natural defense system.

• Exercise and stretch weak, tight, or atrophied muscles.

• Help athletes of any level prepare for, and recover from, strenuous workouts.

• Improve the condition of the body's largest organ-the skin.

• Increase joint flexibility.

• Lessen depression and anxiety.

• Promote tissue regeneration, reducing scar tissues.

• Pump oxygen and nutrients into tissues and vital organs, improving circulation.

• Reduce postsurgery adhesions.

• Reduce spasms and cramping.

• Relax and soften injured, tired, and overused muscles.

• Release endorphins-amino acids that work as the body's natural painkiller.

• Relieve migraine pain.