Ponte Vedra/Palm Valley- Jacksonville Beach - Nocatee
Moderate to Deep Pressure
Deep Tissue Massage
Deep Tissue Massage like sports massage, is a treatment that goes at the deep layers of muscles using forearms, elbows and deep, directed thumb pressure. This service can address deep muscle pains, chronic tensions and postural improvements. Healing occurs when the right pressure is used at a very slow pace so the body can completely relax. Strong pressure doesn't have to be painful. Two warm stones and a moist heating pad are incorporated into the areas that need it most.
Deep Tissue massage is designed to relieve severe tension in the muscle and the connective tissue or fascia. This type of massage focuses on the muscles located below the surface of the top muscles. Deep tissue massage is often recommended for individuals who experience consistent pain, are involved in heavy physical activity, such as athletes, and patients who have sustained physical injury.